YMCA Physical Training Director shows us the 'daily dozen' exercises he has devised.
Titles read: 'The Daily dozen!'
Pathe Studio, London.
Various shots of YMCA Physical Training Director Herbert Naylor demonstrating the 12 exercises he has devised as a complete 'daily dozen'. They are the usual kind of stretching, bending and jumping PT moves.
A curly-haired woman in a rather unflattering swimsuit does some of the exercises with great gusto.
Intertitle gives the Pathe address for those who would like details of the exercises.
Note: film slips out of rack a few times.