Good shots of women doing keep fit exercises at the YWCA Headquarters in London.
Titles read: "Keeping fit! (Filmed at the YWCA Headquarters, London. No need for Eve to adopt Adam's harder training methods to keep fit. These smoother ways are just as effective - especially for office workers. Try them when you get home."
Various shots of women in Isadora Duncan-style dresses dancing about an exercise hall, flinging their arms this way and that to piano music. Then three lines of girls prance about in circles. The girls then sit cross-legged on the floor and clap their hands above their heads and in front of their stomachs. Toe-touching, more prancing and running about. Good shots of keep fit / physical exercises.