Young girls of the Cape Town Sunshine Club do exercises on Clifton Beach.
A look at beauty treatments which involve raw egg on the back and strawberries on the face.
Girls in the Legat School of Ballet doing Yoga exercises to improve their dancing technique.
A girl demonstrates mastery of the mind over body - rests on bed of swords, stands on nails...
Astra Gazette containing seven stories, including football, bombing Heligoland / Helgoland and hot wax!
Great story about diet and exercise methods to lose weight.
Alternative medicine versus orthodox medicine debate.
Footage of the Latin Quarter Lovelies performing slimming exercises. London.
Large American women exercise to reduce their weight.
Fabulous item - 40s glamour girls use exercise machines in a gym with a swinging soundtrack.
Rosemary Andree shows us how to do exercises in the home to keep in trim.
Fruit, vegetables and herbs are used as cosmetics - some nice beauty tips found.
Beatnik girl is transformed into a glamorous young lady at beauty parlour, Mayfair London.
Women exercising and having treatments at Britain's first Beauty Farm.
Nice footage of little girls dancing in circles in playground, singing 'Here We Go Looby Loo'.
Athletics champion Muriel Gunn demonstrates her hurdling technique then does some keep fit exercises.
Light hearted item about people joining in keep fit programme broadcast over the radio. France.
In the chase towards equality, women are still bent on keeping their looks - claims film. Glamorous & cool!!!
Excellent item showing the women's champion punch-ball beater do her stuff.
Women demonstrate new fitness machine in the United States of America.
Story about a new massage machine - very strange!
A new style of bicycle is ridden around London.
People move up and down on hinged exercise beds to lose weight - looks very funny!
Half naked men pump up their muscles in the gym through exercise and toning machines.
The Women's League of Health and Beauty demonstrate body exercises at Wembley Stadium, London.
Men of the RAF do exercises in formation in a field.
Jill Day's gym attracts celebrities as well as some seriously hot men. Sexy bodies! Testosterone feast!
Great footage of slimming machines - group of chorus girls use electric vibrating belt devices.
Great new exercise machine is demonstrated by foppish Spanish type and some showgirls.
Children in gymnasium and in the classroom.
Fantastic film showing women and men using "health wheels".
Professor Jaroslav Koch devises exercises for babies. Prague, Czechoslovakia.
Great footage of a health farm as the Colour Pic Ginger Man visits Buxted Park Health Hydro.
Exercise routines featuring a group of large ladies - they are hoping to lose weight.
German women keeping fit with the Athletic Wheel - a sort of human sized hamster wheel.
Men do keep fit training in the National Stadium before they join up.
Nice exercise sequence - demonstrated by the very supple Olivette.
Fabulous film of overweight policemen being vibrated in slimming belts!
Latest slimming aid is a special bath that makes the bather lose weight.
A woman spins round on an exercise wheel in the studio - looks quite uncomfortable!
Footage of a woman using a new electronic fitness device.
British cycling champion Miss Hamilton tries out an exercise bike and the new 'Velocar'.
Fantastic contraptions and beauty regimes - bizarre rubber devices and electrolysis techniques are shown.
Great film of women doing various exercises, boxing then doing high kicks on a man's arm!
Women perform various sports and exercises - water skiing, horse riding, keep fit, roller skating etc.
Young men exercise with great gusto at the Lucas-Tooth Institute in London.
Various keep fit routines are demonstrated - some amusing acrobatics.
Hungarian Physical Culture Expert Edit Mezey shows us some slimming exercises.
Great footage - women of League of Health and Beauty in floaty tunics dancing about a garden.
Betty Burnell shows us how to exercise using objects from around the home.