Titles read: "Paddy's Milestone!"
Ailsa Craig, between Scotland and Ireland (Firth of Clyde).
Various shots of the island of Ailsa Craig, also known as Paddy's Milestone, on the sea between Scotland and Ireland. We see a fisherman approaching the island by boat. Sea birds, probably...
Early morning exercise on Paris radio.
Men at a South African PT School are seen boxing and doing keep fit exercises.
Footage of women ambulance drivers performing exercises to keep fit.
Men do keep fit training in the National Stadium before they join up.
Servicemen show off as they do their exercises in large numbers.
Massed display of Physical Training techniques - lots of exercise.
Display of PT and Keep Fit by young Nazis in Germany.
Boys and girls of the Hitler Youth show off their keep fit skills.