Sub title reads: "Early morning 'set ups'."
"Vitality - pep - spells success! If you want to keep fit, just steal 10 minutes early in the morning - start with a stretch!" Cartoon shows a stick figure man stretching whilst still in bed (image badly decomposed).
"The 'pump' - hands rigid...
Keep fit routine demonstrated by Edith Mezey.
Good shots of women doing keep fit exercises at the YWCA Headquarters in London.
Footage of women ambulance drivers performing exercises to keep fit.
Young girls do keep fit exercises in formation in the grounds of a "famous school".
Lots of keep fit exercises from the people of South Africa.
Durban girls doing physical exercises to keep fit and beautiful.
The Health and Beauty League put on display of formation exercising. Africa.
Light hearted item about people joining in keep fit programme broadcast over the radio. France.