A story about a gym and health club in Kensington. Various shots of men on exercise bicycles sweating, doing various exercises and lifting weights. They are also using a range of toners including a strap round the middle which vibrates and all the fat wobbles. There is also...
Keep fit routine demonstrated by Edith Mezey.
Good shots of women doing keep fit exercises at the YWCA Headquarters in London.
Footage of women ambulance drivers performing exercises to keep fit.
Young girls do keep fit exercises in formation in the grounds of a "famous school".
Lots of keep fit exercises from the people of South Africa.
Durban girls doing physical exercises to keep fit and beautiful.
The Health and Beauty League put on display of formation exercising. Africa.
Light hearted item about people joining in keep fit programme broadcast over the radio. France.