Note: Probably filmed in the Pathe studio.
Several shots of a young woman demonstrating a new low voltage exercise device. She attached to gloves to her hands which are wired up to an electronic box and simply touches the part of the body that she wants to improve. C/U of the woman smiling...
Item showing paratroopers taking part in Exercise Fabulist. Cyprus.
Elderly people eating, exercising, shopping and going to bed.
British troops and tanks on exercise on Salisbury Plain.
Lancashire Fusiliers at Bayonet Exercise.
New recruits do physical training exercises.
Footage of Japanese sailors in training during the First World War.
Canadian troops exercising in a field.
Physical exercises encouraged for people of all ages in Germany.