The swallow dive is demonstrated. L/S of a high diving board constructed in a river. People spectate from rafts.
Intertitle reads: "How much of the beauty is lost by the swiftness of the dive. Now view it as the Ultra Rapid Camera sees it." The dive is seen again in slow motion. Short segment...
Demonstration of how to perform a manicure and paint fingernails.
Old fashioned dancing - Grecian style costumes - some slow motion footage.
Various shots of women playing tennis - some slow motion.
Pole jumpers are seen in action - some slow motion footage.
Various shots of pole vaulters - some slow motion footage.
Juggling act - three skittles are juggled, some slow motion footage.
Good footage of woman being given beauty treatment.